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PSM · Non-communicable diseases: dietary approach to hypertension
Sample itemA 45-year-old man has stage 1 hypertension with no target organ damage. His physician advises a diet rich in fruits, vegetables and low-fat dairy products, with reduced saturated fat and sodium. Which dietary pattern is this?
Original practice item, not a recalled exam question. Nothing here is recorded.
The answer and the reasoning
B. Dietary Approaches to Stop Hypertension
The DASH pattern emphasises fruits, vegetables, whole grains and low-fat dairy with little saturated fat, and it lowers blood pressure in trials. Combined with sodium restriction, weight loss and regular exercise, it forms the lifestyle component of hypertension control.
Option by option
A. Low-residue diet
A low-residue diet restricts fibre for bowel disease and is not meant for blood pressure.
B. Dietary Approaches to Stop Hypertension (correct)
Correct. This is the DASH dietary pattern, shown to lower blood pressure.
C. Atkins-type low-carbohydrate diet
A low-carbohydrate high-protein diet is not designed for blood pressure control.
D. Ketogenic diet
A ketogenic diet is very low in carbohydrate and high in fat, the opposite of this advice.
Source note: Original NextPrep sample item — pending expert review. This item is original practice material awaiting independent expert review, so confirm important facts in a standard textbook.
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